International Gap Year Internship Programmes | Work and Travel Abroad Opportunities

Gap year internship programmes allow you to work within your professional field abroad. Many companies and organisations worldwide are eager to offer international internship opportunities for young adults seeking global internship experiences. You get a rewarding experience, they get to take advantage of your skill set. Choosing a gap year internship abroad provides you with real world work experience in your chosen industry, all while living in a foreign country and earning money. What's not to love?

When you think of gap year travel, you might imagine relaxing on sunny beaches or volunteering on community projects. Both worthwhile activities, but many overlook the fact that a gap year internship can significantly boost your CV at the same time. Participating in an international internship not only grants valuable professional development but also helps you learn to live independently, build a global network of friends and colleagues, and gain practical skills. Some internship providers even hire interns after the program, opening doors to future career opportunities.

Browse our overseas internship opportunities on the page below.


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We can help you find the perfect Internships Gap Year adventure! Just fill out this quick form, and we will connect you with some awesome providers who can help you plan and budget your next big trip.

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Current INTERNSHIPS Projects & Courses


tucked cornerPaid Teaching Experience in China

Paid Teaching Experience in China

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With this paid teaching experience in China (known as the i-to-i China Internship), you’ll enjoy the amazing cultural experience of living and teaching in China whilst we’ll support you every step of the way.



tucked cornerLearn Spanish in Latin America

Learn Spanish in Latin America

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Immerse in the language and culture of another country, learn Spanish from experienced teachers and locals, dive into the deep, ancient history of the region, volunteer if you wish to, and enjoy the natural wonders that the landscape has to offer! We also have an online option available!



Marine Research & Whale Shark Conservation in Mozambique

Marine Research & Whale Shark Conservation in Mozambique

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On the Marine Research & Whale Shark Conservation Project, you will help carry out the Marine Research and monitoring for the project under the guidance of our project scientists. You can expect an excellent diving, snorkeling and beach experience whilst gaining first hand Marine Research skills!



Paid Teaching Experience in Thailand

Paid Teaching Experience in Thailand

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Make this a year to remember by joining the Thailand TEFL internship.



Medical internship in Romania

Medical internship in Romania

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An excellent way to gain work experience, this internship in Romania offers hands-on experience including home visits with a mobile medical unit, a chance for you to learn about more conditions and treatments. For those interested in medicine, this is a great internship.



Volunteer in Latin America

Volunteer in Latin America

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Travel off the beaten path and work on community-led initiatives in conservation, community development, education, healthcare, or the arts. Immerse yourself in new cultures and the Spanish language, hike mountains, explore ruins, tunnel through jungles - and make a difference!



Primate Carer Volunteering in South Africa

Primate Carer Volunteering in South Africa

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Assist our staff in caring for around 60 mischievous sanctuary primates and learn about their behavior



Sea Turtle Conservation in Bali

Sea Turtle Conservation in Bali

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Protect endangered sea turtles in stunning Bali! Care for eggs and hatchlings that have been rescued from poachers. Help hatchlings get strong and healthy so they can return to the sea safely. During the hatching season, turtles are released every week!



Wildlife Conservation in Costa Rica

Wildlife Conservation in Costa Rica

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Volunteer in Costa Rica to care for sloths, monkeys and other indigenous wildlife species! Gain hands-on experience in animal care and conservation at one of three sanctuaries. Begin your adventure with a week of Spanish lessons and cultural activities.



Volunteer in Africa

Volunteer in Africa

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Specialising in ethical and sustainable volunteer abroad projects, Kaya Responsible Travel have a wide breadth of choice when it comes to projects in Africa. With dozens of projects in 11 countries, discover the incredible scenery and varied wildlife of Africa while making a positive impact!



Various Volunteer Programs in Uganda from as low as  £100

Various Volunteer Programs in Uganda from as low as £100

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You Volunteer with different Volunteer projects around Uganda, These include Teaching, Childcare, Women Empowerment, Special Needs Care, HIV/ AIDS Support, Sports Education. Street and Slum Children Support around Uganda.



Wildlife Conservation in Australia

Wildlife Conservation in Australia

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Provide care for koalas, kangaroos, emus and other Australian animals at this Heritage-Listed wildlife sanctuary! Help maintain the natural enclosures and large bush area and gain experience caring for unique animals. Enjoy Sydney on the weekends.



Learn French or Arabic in Morocco (Online Gap Programme)

Learn French or Arabic in Morocco (Online Gap Programme)

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Learn French or Arabic in Morocco through a combination of classes with an experienced teacher and native speaker, cultural workshops, and local buddy chats. This 8-week online language programme includes 2 hours of one-on-one language classes each week and can be combined with an online internship.



Affordable Under 18 Volunteer Abroad Programs

Affordable Under 18 Volunteer Abroad Programs

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PMGY offer some of the most amazing Under 18 volunteer projects in gorgeous, exotic locations abroad from 1-week to 6-months.



Wildlife Conservation in Zimbabwe

Wildlife Conservation in Zimbabwe

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Volunteer on a top-rated, family-owned wildlife rehabilitation and care center in Zimbabwe! Animals are brought into this sanctuary if they are orphaned or injured. Animals are released whenever possible.



Marine Conservation in Africa, Asia and Latin America

Marine Conservation in Africa, Asia and Latin America

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Travel to exciting locations, work on community-led marine conservation initiatives and even become diver certified. Monitor manta rays and whale sharks off the coast of Africa, assist coral reef conservation efforts in Borneo, or help save the turtles, to name just a few options!



Social and Community Development in the Kingdom of Swaziland

Social and Community Development in the Kingdom of Swaziland

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Volunteer to help care for orphaned and vulnerable children in Swaziland or South Africa. Assist with pre-school education and facilitating the All Out Africa syllabus of activities, provide meals, helping to guide the children, while giving them care and adult support.



5-month Paid TEFL Internships in Asia

5-month Paid TEFL Internships in Asia

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Here at i-to-i TEFL, we’ve joined forces with reputable education organisations in China, Vietnam and Thailand to provide you with a fully-supported paid teaching experience, combined with a high quality tailored TEFL course.



Skiers wanted Become an instructor - training and job included

Skiers wanted Become an instructor - training and job included

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Want to get turn your love of skiing or snowboarding into a career? Become a ski or snowboard instructor. Receive world-class training, gain internationally-recognised qualifications and get a guaranteed paid job offer at the ski resort of your choice.



Community Agriculture and Farming in Africa, Asia and Latin America

Community Agriculture and Farming in Africa, Asia and Latin America

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Sustainable Agriculture and Food Security Initiatives. Take a gap year abroad and work on a project designed to contribute to ending local hunger, achieving food security and improving nutrition while promoting sustainable agriculture. Learn about Fair Trade, Organic Farming Practices - and more.



Volunteer in Asia-Pacific

Volunteer in Asia-Pacific

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With a wide range of volunteer projects in Asia (and ten years in the business) get in touch with Kaya Responsible Travel today and start organising a life changing trip! Already got travel plans? Add in some volunteering time and make a positive impact while you explore!